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Individual Psychotherapy

One-on-One psychotherapy to help you overcome personal conflicts


Assessing problems and conflicts together in one-on-one therapy

At Bickford Covington, we understand the range of human experience that may impact over-all performance in life in any, many or all our roles. We realize that all things start with the self; when you are in a psychologically healthy place all aspects of your life do better. We provide psychotherapy for individuals, relationships, and family, during which you will learn the psychology of living life, rather than worrying about or avoiding life.

You will learn to lean-in to life in a way that is congruent with you, and increasingly healthy functioning. You will learn about who you are, how to live an authentic life, and how to see others for their true selves, which enables clarity in decision making and discernment.

You will learn how your psychological health impacts your physical health, and what to do about it. You will learn how to control anxiety, lift your mood, make healthy decisions for overall health and well-being, improve your relationships, clean-up your life, raise healthy and wise children who learn who they are through your knowledgeable parenting. And then you will learn how to apply what you have learned and how to maintain and continue in your growth and development for a lifetime.


Monday to Thursday – 9:00 AM to 5:00 PM

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Frequently Asked Questions

Individual Psychotherapy

Individual Psychotherapy in the indland empire

Do you accept medical insurance?

Yes, we do.

Full Spectrum Psychology Services in the Inland Empire.



511 Brookside Ave, Redlands, CA 92373

  Mon-Thu, 9:00am - 6:00pm


18838 Highway 18 Suite 6, Apple Valley, CA 92307

  Fridays, 9:00am - 5:00pm


—Share Fondness and Admiration—

Does your partner know how much you appreciate them? Do they know how much the little things they do matter?

When building your Sound Relationship House, it’s not enough to think good thoughts about your partner and keep them to yourself. You need to let them know. So, if you love that they always remember your coffee order or how they can still make you laugh when you’ve had a rough day, say so!

You can do it intentionally or whenever the mood strikes you, but make a habit of sharing how much you admire your partner and how fond you are of what they bring to your relationship. This is how you cherish one another and keep the romance alive.

~The GOTTMAN Institute ~
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