Women’s Group & Annual Retreat
Our annual retreat exclusively dedicated to us, women
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We will meditate under the stars, float in hot tubs and eat amazing food.
Do you know how to live life without self doubt? Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will. I & 3 teachers will show you why and how! And then… we will meditate under stars and float in hot tubs and eat amazing food! A depth event for YOU.
WHEN
WHERE
JOSHUA TREE RETREAT CENTER
59700 29 Palms Hwy
Joshua Tree, CA 92252
Full Spectrum Psychology Services in the Inland Empire.
NAVIGATION
Stress Management
Meditation
Psychology & Temperament Seminars
GET IN TOUCH
Redlands
511 Brookside Ave, Redlands, CA 92373
Mon-Thu, 9:00am - 6:00pm
Apple Valley
18838 Hwy 18 Suite 6, Apple Valley, CA 92307
Fridays, 9:00am - 5:00pm
LATEST NEWS
The Autopilot Partner![]()
If you’ve been together a long time, it’s easy to be on “autopilot.” You’re so used to the way you speak and interact with each other that you stop mindfully listening to what the other says.![]()
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Do these exchanges sound familiar?![]()
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Your Partner: “What a beautiful sunset.”![]()
You: “Uh huh. Did you put the trash out?”![]()
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Or...![]()
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You: “I’m concerned about Sam. I don’t know what to do.”![]()
Your Partner: “Yeah, I bet… What’s for dinner?”![]()
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You can turn away from a bid by absentmindedly responding to your partner or replying when you didn’t really hear what they said. This can lead to built-up tension and even full-blown conflict, especially if your partner feels unheard and rejected.![]()
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This turning away is often unintentional. You may not even be aware that you missed a bid because, such as the first example, your mind was on the trash and their mind was on the sunset.![]()
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Talk to your partner about a time that either one of you was on “autopilot.” If you had the chance again, how would you respond?![]()
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-the Gottman Institute-